Epworth Sleepiness Scale

Evaluation of excessive daytime sleepiness (Screening for OSA).

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How likely are you to doze off or fall asleep in the following 8 situations?
Choose the most appropriate number for each situation. Even if you haven't done some of these things recently, try to imagine how they would affect you.
Sitting and reading
Watching TV
Sitting inactive in a public place (e.g., a theater or a meeting)
As a passenger in a car for an hour without a break
Lying down to rest in the afternoon when circumstances permit
Sitting and talking to someone
Sitting quietly after a lunch without alcohol
In a car, while stopped for a few minutes in traffic
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The Epworth Scale: Screening for Sleep Apnea

The Epworth Sleepiness Scale (ESS) is a globally validated questionnaire used in sleep medicine and pulmonology. Its primary purpose is to measure a person's general level of daytime sleepiness.

Why use this scale?

This quick, patient-administered questionnaire is the first diagnostic step when there is a suspicion of:

  • Obstructive Sleep Apnea (OSA): The most common cause of a high Epworth score (sleep fragmentation due to breathing pauses).
  • Narcolepsy: A neurological disorder characterized by irrepressible sleep attacks.
  • Idiopathic Hypersomnia: Excessive daytime sleepiness without an obvious respiratory cause.

Clinical Guidelines (Polygraphy)

An Epworth score of 10 or greater is considered pathological. It formally justifies performing a sleep study (Ventilatory polygraphy or Polysomnography) to confirm the diagnosis of OSA and quantify the Apnea-Hypopnea Index (AHI), in order to initiate appropriate treatment such as Continuous Positive Airway Pressure (CPAP).

Epworth Score Interpretation

Total Score Sleepiness Evaluation Recommendation
0 - 8 Normal (No deficit) Good sleep hygiene.
9 - 14 Abnormal sleepiness (Mild-Mod) Specialist advice, OSA screening.
15 - 24 Severe sleepiness (Pathological) Urgent polysomnography required.
Written by : Dr. NEZZAR . N (General Surgeon)
Published on : 11-04-2026

References:

1. Johns MW. A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep. 1991;14(6):540-545. [Oxford Academic]
2. Patil SP, et al. Treatment of Adult Obstructive Sleep Apnea with Positive Airway Pressure: An American Academy of Sleep Medicine Clinical Practice Guideline. J Clin Sleep Med. 2019. [AASM Guidelines]

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